Click here for more information.
- 10-day course overview (3 min)
- Meditators experiences (15 min)
- Interview with Teacher S.N. Goenka (20 min)
Click here for more information
Vipassana, which means ‘to see things as they really are’, is one of India's most ancient techniques of meditation. It is a universal remedy for universal ills, an Art of Living. View an Introduction to Vipassana by the principal teacher, Mr. Goenka.
The technique of Vipassana Meditation is taught at ten-day residential courses. All expenses for these courses are met by donations. Read more about the technique and the rules of a course.
Courses are organised at the Vipassana Meditation Centre Dhamma Pajjota in Dilsen-Stokkem, Belgium, and at many other centres and temporary sites throughout the world: see www.dhamma.org.